![]() Yoga is vast, like the oceans, like the stars, and can't be explained with words but experienced through its many powerful practices. All these many paths lead to the same goal, the expansion of Awareness. This one thing which is Consciousness manifests into endless things. ![]() They sound or look different where they are only aspects and approaches of one thing. The extraordinary fact is that all these aspects of Yoga are interconnected and related. Our emotions are expressed, purified and transformed into bhava, which is the complete channelling of all human emotions to the One. When we talk about Bhakti Yoga we mean the Yoga of devotion and the path of offering all of our feelings to the Divine. I received an outstanding yoga education in Back Bay Yoga Studio in Boston by Ana Forrest, the founder of Forrest Yoga, a well-known Yogini worldwide. Mantras relax the senses and purify the mind, turning it inwards and thus inducing a meditative state. Sound or vibration is the first manifestation of Consciousness. Swami Satyananda Saraswati mentioned that in order to receive the benefits of any form of Yoga, we have to incorporate Karma Yoga into it.Īll the techniques of Nada yoga use sound as a transformative tool. It is a form of dynamic meditation which we can integrate into action. The practice of Karma Yoga is the path of detached action. The mind becomes aware of its patterns and functionings and progresses towards its own awakening. The field of Raja Yoga explores the mind and is called the royal path or the path of meditation. You can find out about our current Yoga classes in Athens and our Yoga retreats in Greece through the website's pages. It is of utmost importance to attend a regular yoga class and Yoga workshops on topics of your interest. The breath functions smoother, providing the body with the required energy, and creating a positive circle, where all the dimensions of our existence are in harmony. We are grateful for having you in our lives. This is a video dedicated to all our students. Then, all the systems work in harmony with one another. Bhavana yoga become a home to all of us to grow and cultivate ski. The techniques of Hatha Yoga can assist in the purification of the physical body. ![]()
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